Are you interested in learning more about and experiencing the powerful tool of therapeutic breathwork? Join us! Are you a veteran breather and want to connect with other like minded people who use breathing and other natural techniques to bring peace and health into their bodies and the world? Join us! I look forward to sharing the air with you. Tara www.breathawakening.com

We are a gathering of learners and seekers pursuing better health, vitality, cognitive function, emotional wellbeing, spiritual attunement, inner guidance, personal empowerment and better interpersonal connections through our work with subtle energy, imagery, movement, intention and touch. Our work together draws heavily from the teachings of Donna Eden, but also from the very rich and diverse field of Energy Psychology.   This study group is new to Meetup, but has been meeting for a while now. …

The BeatBrigade is an interactive drumming group operating through HandReach, a nonprofit organization dedicated to helping the poorest children in the developing world overcome severe debilitating trauma injuries. The BeatBrigade engages in therapeutic drumming that promotes community and benefits survivors of burn and trauma injuries. Outstanding BeatBrigadiers are invited to tour locally and abroad to drum with people of all kinds! ** Everyone is welcome to join and participate in the BeatBr …

Susanna is a professional holistic animal health consultant at Animal Health Naturally, with over 10 years experience, and a passionate advocate for natural nutrition and health care for cats and dogs. The group will benefit from her vast experience in caring hands-on for sick and elderly animals and consulting not only on health, but cat behavior, hospice care and the dying process, natural diet, and a more integrated approach to living with pets. Through a series of workshops on a variety of s …

Feathers Wellness Studio is based in Braintree/Weymouth area and was born on Jan 19, 2008. Feathers Wellness Studios offers a variety of healing modalities, movement classes and workshops. This wellness studio provides an opportunity for adults and children to move their bodies through Yoga, Pilates and Belly Dancing. Individuals can then determine if movement is healing to their souls. Hands on healing modalities such as Massage, Accupuncture, and Reiki have been shown through research to lower …

The Stoneham Wellness Group is for folks interested in complementary medicine and a wellness lifestyle. Events are generally held at The Barefoot Dragonfly: A Reflexology Wellness Center on Main Street in Stoneham, MA. Events may include topics on aromatherapy, meditation, healthy cooking/eating, stress management, do it yourself classes and much more!

The practice of meditation can transform your life and empower you.  It assists you in getting to know and accept yourself.  This is the key to true health and happiness - connecting with who you really are.  The purpose of this group is to create a safe and nurturing environment to learn about and practice various forms of meditation, including but not limited to guided meditation and chakra healing meditation.  All levels are welcome.  I am also an energy healer and will bring healing energy i …

As we age, we need strategies to keep our bodies healthy, particularly if we do not accept treating symptoms with drugs and surgery. Developing intuition about our bodies comes from experience, and better understanding of the seasons. Learning tips on food, eating habits, self-care, and lifestyle can also improve our body, mind and spirit. Members of Health Yourself! will discover and share ideas so we can institute them in our lives, and bring them to our friends, family, and community.

Human Harmonies is a holistic health system incorporating Eastern principles of wellness and healing with both Eastern and Western therapies. The result is a comprehensive collection of techniques that restore harmony in the body, reinvigorating the body's natural healing ability. This unique multifaceted approach can help you achieve overall wellbeing and life balance.   We teach Tai Chi, Qigong and other forms of movement, focusing on stretching and breathing to move you towards balance …

This group is founded by three holistic clinical pharmacists who hold a Doctorate Degree in Pharmacy, have completed residency training and are experts in western and holistic/natural treatment modalities. Our aim in starting this group is educating the public on the realities of conventional medications, herbal medications, mind-body medicine principles and how to incorporate various tools in order to live a happy, healthy and fulfilling life. Weather its discussing the current food dilemma, te …

Life Explorers introduces a different self-discovery, spiritual, or relaxation practice each meeting. The goal is to introduce explorers, seekers, curious minds & hearts to the wide variety of life enhancing practices and exercises out there. Whether you come to expand your spirit, the joy and ease in your life, your knowledge of cultures, your inspiration and creativity, your self-understanding or your level of relaxation, you are welcome. Come and learn something new with us! For starters, top …

We live in stressful times but Laughter always helps! The purpose of the group is to Laugh and have fun! Join us and experience the many positive effects of a good belly laugh! Anyone looking to increase his or her level of optimism & joyfullness should join:)

Strengthen your core through carefully designed postures that work to support your abdominals, hips, back, shoulders, upper body, legs, and more. Open to all levels, each class begins with a breathing exercise (pranayama). Then moves into some abdominal work and additional postures to open and brighten body and spirit. This practice is great for working with an injury as well as pre and post-natal students. Pregnant women will be given modified postures during abdominals. Forrest Yoga honors …

This group was organized for all who are interested in internal arts of Tai Chi, Qi Gong, Nei Gong and meditation. I Liq Chuan is an internal Chinese martial art system based on principles of Zen and Tai Chi. Literally translated, the name means "mind-body fist" or alternatively "mental-physical boxing." Often referred to as the "Martial Art of Awareness" due to its emphasis on mindfulness training as the foundation for achieving martial skill. Training in I Liq Chuan improves mental focus, calm …

My name is Arthur Schwartz and I am director of Integral Hypnosis, a local hypnotherapy and philosophical counseling practice located in Newton. This meetup group sponsors informational discussions in comfortable cafes and other relaxing environments. Subjects for discussion focus on a variety of self-improvement and other issues including: Stress reduction. Anxiety. Motivation. Peak performance in work and sports. Health and wellness. Weight loss. Smoking cessation. Past life regression. Philos …

Ease your mind Calm your body Increase your creativity And sense of well being Drop in relaxation sessions Use this opportunity to practice most common relaxation exercises in a warm, supportive group atmosphere. Cost: $10 per session Location: Cambridge, MA