Are you confused and overwhelmed with all the conflicting information out there? Do you feel like Alice lost in Wonderland and don’t know where to go? Get the scoop on healthy living. Our group designed with you in mind, where you, health and wellness seekers, will meet and learn from our speakers and each other on how your body was meant to function and what steps you can take to achieve that limitless health. Join us for educational seminars, hands on workshops, social events, and much more. W …
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Water is the missing link to good health. And all water is not created equal. Adele Davis said, "You are what you eat." Since our bodies are 75% water, she could have said, you are what you drink. Learn the truth about tap, filtered, and bottled water as well as their health and environmental impact. Discover ionized water that can bring your body's pH into balance, make food taste better, replace toxic household cleaners, and improve overall health for you, your pets, and your plants.
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Are you interested in learning more about and experiencing the powerful tool of therapeutic breathwork? Join us! Are you a veteran breather and want to connect with other like minded people who use breathing and other natural techniques to bring peace and health into their bodies and the world? Join us! I look forward to sharing the air with you. Tara www.breathawakening.com
The BeatBrigade is an interactive drumming group operating through HandReach, a nonprofit organization dedicated to helping the poorest children in the developing world overcome severe debilitating trauma injuries. The BeatBrigade engages in therapeutic drumming that promotes community and benefits survivors of burn and trauma injuries. Outstanding BeatBrigadiers are invited to tour locally and abroad to drum with people of all kinds! ** Everyone is welcome to join and participate in the BeatBr …
Feathers Wellness Studio is based in Braintree/Weymouth area and was born on Jan 19, 2008. Feathers Wellness Studios offers a variety of healing modalities, movement classes and workshops. This wellness studio provides an opportunity for adults and children to move their bodies through Yoga, Pilates and Belly Dancing. Individuals can then determine if movement is healing to their souls. Hands on healing modalities such as Massage, Accupuncture, and Reiki have been shown through research to lower …
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Susanna is a professional holistic animal health consultant at Animal Health Naturally, with over 10 years experience, and a passionate advocate for natural nutrition and health care for cats and dogs. The group will benefit from her vast experience in caring hands-on for sick and elderly animals and consulting not only on health, but cat behavior, hospice care and the dying process, natural diet, and a more integrated approach to living with pets. Through a series of workshops on a variety of s …
Human Harmonies is a holistic health system incorporating Eastern principles of wellness and healing with both Eastern and Western therapies. The result is a comprehensive collection of techniques that restore harmony in the body, reinvigorating the body's natural healing ability. This unique multifaceted approach can help you achieve overall wellbeing and life balance. We teach Tai Chi, Qigong and other forms of movement, focusing on stretching and breathing to move you towards balance …
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The Stoneham Wellness Group is for folks interested in complementary medicine and a wellness lifestyle. Events are generally held at The Barefoot Dragonfly: A Reflexology Wellness Center on Main Street in Stoneham, MA. Events may include topics on aromatherapy, meditation, healthy cooking/eating, stress management, do it yourself classes and much more!
The practice of meditation can transform your life and empower you. It assists you in getting to know and accept yourself. This is the key to true health and happiness - connecting with who you really are. The purpose of this group is to create a safe and nurturing environment to learn about and practice various forms of meditation, including but not limited to guided meditation and chakra healing meditation. All levels are welcome. I am also an energy healer and will bring healing energy i …
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This group is founded by three holistic clinical pharmacists who hold a Doctorate Degree in Pharmacy, have completed residency training and are experts in western and holistic/natural treatment modalities. Our aim in starting this group is educating the public on the realities of conventional medications, herbal medications, mind-body medicine principles and how to incorporate various tools in order to live a happy, healthy and fulfilling life. Weather its discussing the current food dilemma, te …
Life Explorers introduces a different self-discovery, spiritual, or relaxation practice each meeting. The goal is to introduce explorers, seekers, curious minds & hearts to the wide variety of life enhancing practices and exercises out there. Whether you come to expand your spirit, the joy and ease in your life, your knowledge of cultures, your inspiration and creativity, your self-understanding or your level of relaxation, you are welcome. Come and learn something new with us! For starters, top …
We live in stressful times but Laughter always helps! The purpose of the group is to Laugh and have fun! Join us and experience the many positive effects of a good belly laugh! Anyone looking to increase his or her level of optimism & joyfullness should join:)
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… This group is open to anyone who identifies with the title, whether you are going through transitions in jobs, finances, relationships, health status, personal growth, spiritual awareness, self-identity, etc. I am starting this group because it is similar to one I wanted to join but that hasn't been meeting in months. If we get enough members, we may be able to hold specific sessions for different situations (unemployment, relationships, chronic illness, etc.) but all groups will be focused on p …
Meet and practice mindfulness, relaxation, stress-management and wellness with others, and discuss central life-issues with like-minded individuals. Mindfulness meditation practice is a proven way to manage stress more effectively, enhance physical and mental health and well-being, and improve one's overall quality of life. Over a thousand studies have proven the benefit of mindfulness meditation for the relief of stress, pain, anxieties and panic, depression, obsessive thinking, and for emotion …
… About Us: For over 17 years Rev.Cathi Burke, Angel Minister/Messenger/Healer and Soul Coach, has been teaching and offering Angel Connections and Spiritual Counseling Sessions as well as Holistic Nutrition,Emotional Freedom Technique, Touch for Health Muscle Testing and Healing Modalities to her clients. She has helped those who have crossed her path to connect with their Angels, Guides and the Divine Energies that surround us as she empowers each client to experience their Soul's mission and li …
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I'm starting this group as part of my effort to become free of industrialized foods. I want to become as strong and healthy as I can, and realize that this will involve abandoning the Standard American Diet. Instead, I'd like to eat as our distant hunter gatherer ancestors ate, an eating style known as the Paleo diet. Meeting others on a similar path would make the journey so much fun! We could meet for potluck dinners, and share ideas. I have found the following books helpful: Deep Nutrition by …
Strengthen your core through carefully designed postures that work to support your abdominals, hips, back, shoulders, upper body, legs, and more. Open to all levels, each class begins with a breathing exercise (pranayama). Then moves into some abdominal work and additional postures to open and brighten body and spirit. This practice is great for working with an injury as well as pre and post-natal students. Pregnant women will be given modified postures during abdominals. Forrest Yoga honors …
… I am an independent distributor of health and nutrition products only. All of the products are high quality, raw, and have a holistic approach. Our Meet Up's will occur on a bi-monthly basis and if you have an idea, a date, a topic or anything that you would like to have a Meet Up for...feel free to message me! We look forward to meeting you soon!
This group was organized for all who are interested in internal arts of Tai Chi, Qi Gong, Nei Gong and meditation. I Liq Chuan is an internal Chinese martial art system based on principles of Zen and Tai Chi. Literally translated, the name means "mind-body fist" or alternatively "mental-physical boxing." Often referred to as the "Martial Art of Awareness" due to its emphasis on mindfulness training as the foundation for achieving martial skill. Training in I Liq Chuan improves mental focus, calm …
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Ease your mind Calm your body Increase your creativity And sense of well being Drop in relaxation sessions Use this opportunity to practice most common relaxation exercises in a warm, supportive group atmosphere. Cost: $10 per session Location: Cambridge, MA
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