… In addition to being good for spirits, laughter has also been shown in past research to boost health.  A small study presented this year at an American Heart Association meeting showed that listening to funny jokes (not demeaning people) or your favorite music could lower blood pressure possibly even as much as cutting salt from your diet or losing 10 pounds. The Yoga exercises are gentle and easy, yet highly beneficial to all of our body's internal organs. No special clothing or equipment is ne …

Join us in the balcony! Meet with local film buffs, environmental professionals, naturalists, and others interested in sustainable living, to watch indie, foreign and documentary films! We'll primarily attend environmental and food-related film events but may also organize around local speakers and presentations. Our primary Meetup is in the balcony of the Tally Ho Theatre, Leesburg, for the monthly GreenFlik film event, however, we'll also arrange to meet at other local film screenings as well …

If you want to look and feel your best, you’ve come to the right place! Trim Club provides you the motivation and association necessary to meet any weight loss goal. People are losing weight every single week! What about you? What do you have to lose?   We meet every Sunday from 6-7pm and enjoy an easy to follow and fun cardio workout! The workout  can be adjusted from beginner to advanced and lasts approx. 35mins. Your first session is completely free, so come out and meet us!